Ingestion of a high-fat meal constricts (narrows) arteries for at least 4 hours.  Not a good thing, especially if the arteries are already smaller due to plaque build up.

Researchers at the University of Maryland set out to determine if this narrowing of the arteries after a high fat meal could be decreased with whole food supplements (Juice Plus – dehydrated fruits and veggies in a capsule).

What they found was that indeed it could.

After a high fat meal of 900 calories and 50 grams of fat, the study participants taking the Juice Plus for only 4 weeks, experienced 50% less constriction than they did eating the same meal prior to the four weeks of taking Juice Plus.

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