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	<title>Comments on: Nutrition Tips - 10 Ways to Shape Up Your Nutrition Today</title>
	<link>http://myreallifefitness.com/nutrition-tips-10-ways-to-shape-up-your-nutrition-today/</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Thu, 09 Sep 2010 19:14:10 +0000</pubDate>
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		<title>By: Denise</title>
		<link>http://myreallifefitness.com/nutrition-tips-10-ways-to-shape-up-your-nutrition-today/#comment-57</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Sat, 10 May 2008 19:31:40 +0000</pubDate>
		<guid>http://myreallifefitness.com/nutrition-tips-10-ways-to-shape-up-your-nutrition-today/#comment-57</guid>
		<description>No Problem, Teresa - 
Please let me know if there is a particular topic you would like addressed. 

Take Care, 
Denise</description>
		<content:encoded><![CDATA[<p>No Problem, Teresa -<br />
Please let me know if there is a particular topic you would like addressed. </p>
<p>Take Care,<br />
Denise</p>
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		<title>By: Teresa</title>
		<link>http://myreallifefitness.com/nutrition-tips-10-ways-to-shape-up-your-nutrition-today/#comment-16</link>
		<dc:creator>Teresa</dc:creator>
		<pubDate>Fri, 02 May 2008 19:20:27 +0000</pubDate>
		<guid>http://myreallifefitness.com/nutrition-tips-10-ways-to-shape-up-your-nutrition-today/#comment-16</guid>
		<description>Thanks Denise,
I enjoyed reading the articles on your website! Thanks for including me.</description>
		<content:encoded><![CDATA[<p>Thanks Denise,<br />
I enjoyed reading the articles on your website! Thanks for including me.</p>
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		<title>By: Nico</title>
		<link>http://myreallifefitness.com/nutrition-tips-10-ways-to-shape-up-your-nutrition-today/#comment-6</link>
		<dc:creator>Nico</dc:creator>
		<pubDate>Fri, 15 Feb 2008 00:34:40 +0000</pubDate>
		<guid>http://myreallifefitness.com/nutrition-tips-10-ways-to-shape-up-your-nutrition-today/#comment-6</guid>
		<description>Great post.

I really like the protein advice at #3. I find it a very important part in a weight loss diet. Personally I have a hard time finding food sources with plenty of protein. It seems as everything these days is filled with carbohydrates (though those aren't all that bad either).

I found many valuable tips in this post. 1,2,4 &#38; 10 were my personal favorites.

Keep posting great stuff like this!

greetings,
Nico</description>
		<content:encoded><![CDATA[<p>Great post.</p>
<p>I really like the protein advice at #3. I find it a very important part in a weight loss diet. Personally I have a hard time finding food sources with plenty of protein. It seems as everything these days is filled with carbohydrates (though those aren&#8217;t all that bad either).</p>
<p>I found many valuable tips in this post. 1,2,4 &amp; 10 were my personal favorites.</p>
<p>Keep posting great stuff like this!</p>
<p>greetings,<br />
Nico</p>
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