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	<title>Comments on: Food Additives To Avoid</title>
	<link>http://myreallifefitness.com/food-additives-to-avoid/</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Sun, 20 May 2012 13:05:11 +0000</pubDate>
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		<item>
		<title>By: Alexander7</title>
		<link>http://myreallifefitness.com/food-additives-to-avoid/#comment-9815</link>
		<dc:creator>Alexander7</dc:creator>
		<pubDate>Wed, 20 Jul 2011 07:22:43 +0000</pubDate>
		<guid>http://myreallifefitness.com/food-additives-to-avoid/#comment-9815</guid>
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		<title>By: Jane Hersey</title>
		<link>http://myreallifefitness.com/food-additives-to-avoid/#comment-356</link>
		<dc:creator>Jane Hersey</dc:creator>
		<pubDate>Thu, 16 Oct 2008 12:00:22 +0000</pubDate>
		<guid>http://myreallifefitness.com/food-additives-to-avoid/#comment-356</guid>
		<description>This is great information.  There are many undesirable chemicals in our food, including the fake colorings, which are made from petroleum!  But the good news is that is really is surprisingly easy to avoid the worst of the additives without having to make major changes in your diet.  
My colleagues and I at the non-profit Feingold Association (http://www.feingold.org) have beens showing people how to find better options for over 30 years.
There are natural candies, cookies, ice cream, convenience foods, prepared foods, cake mixes, mac &#38; cheese mixes, etc.  Some of these are made by major companies and today most supermarkets have an impressive selection of foods that are free of the worst of the additives.  
Once a family learns how unnecessary things like dyes are, they typically take a closer look at their diet in general, and begin to take the steps toward healthier eating.  The Feingold diet is often the first simple step to good health.
But while it's fairly easy to find good food in the supermarket, it's very hard to find it in most school cafeterias.  See our other site for informaton on that and suggestions about how you can change things.  www.School-Lunch.org.</description>
		<content:encoded><![CDATA[<p>This is great information.  There are many undesirable chemicals in our food, including the fake colorings, which are made from petroleum!  But the good news is that is really is surprisingly easy to avoid the worst of the additives without having to make major changes in your diet.<br />
My colleagues and I at the non-profit Feingold Association (http://www.feingold.org) have beens showing people how to find better options for over 30 years.<br />
There are natural candies, cookies, ice cream, convenience foods, prepared foods, cake mixes, mac &amp; cheese mixes, etc.  Some of these are made by major companies and today most supermarkets have an impressive selection of foods that are free of the worst of the additives.<br />
Once a family learns how unnecessary things like dyes are, they typically take a closer look at their diet in general, and begin to take the steps toward healthier eating.  The Feingold diet is often the first simple step to good health.<br />
But while it&#8217;s fairly easy to find good food in the supermarket, it&#8217;s very hard to find it in most school cafeterias.  See our other site for informaton on that and suggestions about how you can change things.  <a href="http://www.School-Lunch.org." rel="nofollow">www.School-Lunch.org.</a></p>
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