FEATURE ARTICLE
Simple Way to Reduce Cardiovascular Disease
The American Heart Association science advisory urges doctors screen patients with a family history of heart disease for elevated homocysteine levels. The advisory comes after many studies, including a 14-year study at the Harvard School of Public Health involving 80,000 women, which concluded that high homocysteine levels play a central role in cardiovascular disease. Given that more [...]
Popularity: unranked [?]
Eating, Featured
Simple Way to Reduce Cardiovascular Disease
The American Heart Association science advisory urges doctors screen patients with a family history of heart disease for elevated homocysteine levels.
The advisory comes after many studies, including a 14-year study at the Harvard School of Public Health involving 80,000 women, which concluded that high homocysteine levels play a central role in cardiovascular disease.
Given that more […]
Popularity: 5% [?]
Exercise, Families and Teens
An Hour a Day
A public service announcement caught my eye the other day:
“An hour a day, get out and play.”
I think it caught my eye because it provided some direction and guidelines for parents on what is an appropriate amount of activity for our kids.
Also, I am very consistent in my efforts in getting my son outside to […]
Popularity: 16% [?]
Featured, Healthy Living
Symptoms Follow Illness
Do you judge your health by how you feel? If so, you may be headed down a path away from health.
You won’t start feeling bad, or developing symptoms, until you are already ill.
That means that you could be feeling “fine” for a long time, while your health worsens, unbeknownst to you.
Symptoms develop only after you’ve […]
Popularity: 30% [?]
Logs and Calculators
Food Log
Become aware of your nutrition with this RealLife Eating Food Log.
Popularity: 92% [?]
Popularity: 92% [?]
